LEPTIN.....Why I Leapt-in to increase mine!!!
I’m guessing you’re wondering a couple of things….Firstly, what is Leptin, and secondly, why is it important??? Leptin is your Satiety...
Raspberry Protein Bliss Balls
(Makes 24 balls or 12 serves) Ingredients 1 cup raw cashews 2 cups desiccated coconut 1 cup frozen Raspberries 4 tablespoons maple syrup...
Are Carbs Really the Devil
The commonly perpetuated idea that carbohydrates (aka Carbs) are evil can be put to rest with one simple fact: ALL VEGETABLES AND FRUIT...
